I’ve been working from a home office for most of the past 28 years. Here are my rules for doing it successfully.
Resist the temptation to remain all day in sleepwear. Send your body a signal that you’re up and about and doing things. That’s a good rule even on days off.
I always wear clothes I’d be willing to go to the grocery store in. My winter at-home uniform (which I’m wearing now) is comfortable slip-on shoes, roomy 5.11 cargo pants, T-shirt and sweatshirt. In the summer, ditch the sweatshirt and socks and swap out the pants for shorts.
Separate spaces is a big help in separating work from home. I have a home office that is a separate room, which also does duty as storage and as a dog kennel. Pretty much the only reason I’m ever in here is to work, put the dog to bed, or let the dog out. If I’m fooling around on the Internet, or reading, I sit somewhere else in the house and use my iPad.
My home office even has an exterior entrance, which is what I use most of the time. So I literally leave the house to work,and walk to my office most of the time. The exterior door isn’t necessary, though; I did just fine in Boston and San Francisco when I did not have a separate entrance for my office.
(In our current house, there’s also a door connecting the office and house directly, which I use less often. The interior door lets into the bedroom walk-in closet; and one day I will remodel that door to turn it into a really cool 1966-Batman-type secret entrance.
My home office is actually ridiculously big for its needs, big enough to serve as a master bedroom. We remodeled the house to add it around 2005, as the tech industry was in the early days of the transition from wired PCs to WiFi and mobile. At that time, I thought my career might go in the direction of reviewing big equipment, or computer consulting, neither of which happened, but for which I would have needed a lot of space for all that equipment.
Really, all I need to work in now is a little closet, just enough space for my desk, a stool to sit on, and a laptop with a big external display, mouse and keyboard. Although I probably do need more space than that, because a closet would be claustrophobic. And I like having the dog in here with me, when she wants to be, so a closet wouldn’t be big enough.
I use a standing desk. I have for about nine years. I sit on a tall stool when I want to take a break from standing. I do not use a fancy-pants convertible desk; instead, it’s a regular desk with a coffee-table-type-thingie laid on top of it. (It’s not really a coffee table. It’s a pedestal designed to sit on the floor in your living room and have a widescreen TV sitting on top of it. But it’s about the height of a coffee table – perfect height to convert a conventional desk into a standing desk.)
I keep regular hours, approximately business hours. Sure, often I come in early and work late, but people who work in offices do that too. I do take an extended exercise break in the middle of the day, so my actual hours are usually 8-6 pm – and if I have extra work to do, I return to work after dinner, and sometimes I start before 8 if I need to. On workdays, I eat breakfast, lunch, and snack at my desk, and gobble it down fast.