A bit before the pandemic I started running and I have been doing that the entire pandemic (helped to keep me sane). I usually run 5K’s which I record in Strava. Now I’m considering training for a “10K Guinness World Records™ Official Attempt Run” in September (just for fun) via a McMillan training schedule (as part of Strava Premium). Such a schedule includes running “Fartlek” runs.
Does anyone here use an App to guide you through the intervals of such a run? If so, which one?
The App runinterval looks promising, but maybe there are better ones?
(I was hoping Strava would guide me, but it seems they only send a daily email?)