Hello all you wonderful people! I have acknowledged my issue resides with being consistent in action/intention. Are there any books, posts, videos you can recommend? Thank you so much!
Tiny Habits - BJ Fogg. It’s about using existing triggers to help you do other things consistently.
Thanks for the recommendation, @webwalrus !
Here’s an essay I’ve always liked about working consistently and evidently.
Atomic Habits by James Clear is a great read Atomic Habits: Tiny Changes, Remarkable Results by James Clear
I appreciate you & @cornchip contributing to my question. It looks like I need to reread Tiny Habits & Atomic Habits with new eyes. I never really thought of my inconsistency as overlooked/neglected habits. But that’s what they are! Thx! I appreciate your feedback. Some times I can’t see what’s right in front of me!
FWIW, that describes pretty much everybody. This is why people hire coaches and consultants that tell them to do obvious stuff - because it wasn’t obvious to them at the time.