iOS 13: How to check Reminders upgrade (sync method)?

Flexibits is warning about upgrading Reminders after installing iOS 13:

https://flexibits.com/blog/2019/09/ios-13-and-ipados-13-cardhop-and-fantastical-2

Unfortunately I can’t remember what I did last week when I installed iOS 13 GM (which is equal to the final version released today).

How can I check whether I upgraded or not?

(Reminders seem broken anyway: tasks I enter on the iPhone disappear immediately…)