Transfer MS Word/Office customizations to new Mac

I’m installing Microsoft Word and other Office apps on a new M3 MacBook Air running Sonoma, and I’m hoping to just copy the correct files over so don’t have to reconfigure everything manually.

Unfortunately, I can’t find the files that contain my customizations, such as custom styles and headings, templates, keyboard shortcuts, etc. on my 2017 Intel MacBook Pro running Ventura.

I’ve done a number of internet searches for specific information on this but nothing with this specific information has come up.

I’ll be very grateful if someone can tell me:

  • what hidden or otherwise files I need to copy over to my new m3 MacBook

  • where to find them on my old intel MacBook

  • where to put them in my new M3 MacBook’s drive if it’s different due to the switch to Apple silicon or the newer version of MacOS

Thank you!

In case anyone else runs into this issue, I’d forgotten about the Normal.dotm file, which I should have remembered from my Word for Windows days. It stores all your customizations.

A very helpful reddit user also told me where to find the hidden folder where it and my other user-created template files are stored, so it was easy to transfer them to my new Mac:

~/Library/Group Containers/UBF8T346G9.Office/User Content/Templates

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