This really should be baked into the system, not relegated to wonky workarounds like that one above.
That said, it is still a good puzzle trying to figure out ways to do so!
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Yeah… no. I lost the thread. In any event, I can use Freedom and block apps without all that voodoo perfectly fine, thank you. Adguard had a blog about how there was something in 14.3 that messed up how VPNs (or proxies) were used. If I just turn off my VPN or adblocker, freedom works great…
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Some guided meditation apps have apple watch versions, it might be a solution if you have a watch (and airpods).
I believe the watch app for many is more limited, having only a timer or a limited selection but I think 10 percent happier lets you browse the full catalogue.